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  • Worn Out!

    See how osteoarthritis eats away at the protective cushioning in the knee, causing pain, swelling, and stiffness. And learn how a knee replacement can renew your quality of life.

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  • What Do You Know About the Healing Arts?

    Test your knowledge of complementary and alternative medicine.  

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  • When Your Partner Is Abusive

    An abusive relationship often starts slowly. Violence includes threats and physical harm, but also psychological and emotional abuse. The latter are harder to recognize, especially at first.

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WELLNESS CENTER
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Orthopedics
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    What's the secret to a long, healthy life? The secret is that it depends on you.

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    This assessment is valid for women between the ages of 21 and 69 who have had sexual intercourse at least once and who have not had a hysterectomy with removal of the cervix.

      MULTIMEDIA

      Prediabetes means your blood sugar level is above normal but not high enough for a diagnosis of diabetes. Prediabetes increases the risk for developing diabetes, heart disease, and stroke. The good news is, with healthy lifestyle changes, you can prevent or delay the onset of type 2 diabetes. Take action; watch this video to find out more about what you can do.

      A biopsy is a procedure performed to remove tissue or cells from the body for examination under a microscope.